diet
diet
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TCM Diet Ideas for Supporting Gallbladder Decision Making
Evidence-based TCM diet ideas for gallbladder health — backed by clinical data, pattern differentiation, and actionable food tables. Supports informed, empowered decision making.
2026-02-04
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TCM Diet Guidelines for Managing Dampness in Humid Climates
Practical, evidence-informed TCM diet guidelines for managing dampness in humid climates — backed by clinical data, real-world patient outcomes, and seasonal wisdom.
2026-02-03
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Decoding Heatiness and Its Impact on Physical Balance
Discover how heatiness affects your physical balance and learn science-backed strategies to restore harmony using TCM principles and modern insights.
2026-01-16
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Detoxify Naturally with Wetness Reducing Foods in TCM Diet
Discover how to detox naturally using wetness reducing foods in TCM diet. Learn top foods, what to avoid, and simple daily routines backed by tradition and science.
2026-01-14