seasonal health
seasonal health
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Seasonal Rhythms and Human Health in Ancient Chinese Thought
A science-backed, practitioner-led guide to seasonal rhythms and human health in ancient Chinese thought — with clinical data, actionable insights, and HTML tables.
2026-01-28
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Cosmic Resonance How Heaven Earth and Human Interact in TCM
A science-informed, clinically grounded breakdown of Cosmic Resonance in TCM — how Heaven, Earth, and Human rhythms interact, with real data, practical timing tips, and peer-reviewed insights.
2026-01-28
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Seasonal Living Tips for Each TCM Constitution Type
Discover how your TCM constitution type affects your health through the seasons. Get data-backed tips for each body type and improve your seasonal wellness naturally.
2026-01-17
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Lung Wei Defense Mechanism in Seasonal Illness Prevention
Discover how the Lung Wei defense mechanism in Traditional Chinese Medicine can boost your immunity and prevent seasonal illnesses—with data-backed tips and practical strategies.
2026-01-13
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Prevent Seasonal Illness with Immune Modulating Herbs Taken Proactively All Year Round
Discover how immune modulating herbs like astragalus, reishi, and andrographis can prevent seasonal illness when used proactively year-round.
2026-01-11
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Environmental Factors Affecting Your TCM Body Type Daily
Discover how environmental factors like humidity, temperature, and air pollution impact your TCM body type daily, with data-backed tips and practical adjustments.
2026-01-07
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Utilizing Seasonal Rhythms for Preventive Health Care
Discover how aligning your lifestyle with seasonal rhythms can boost immunity, energy, and long-term health. Backed by science and real results.
2026-01-06