TCM
TCM
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Successful Aging Through Daily TCM Lifestyle Habits and Mindful Movement
Evidence-backed, field-tested guide to successful aging using daily TCM lifestyle habits and mindful movement—written by a practicing TCM wellness consultant with 5+ years of longitudinal client data.
2026-01-25
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Holistic TCM Strategies for Managing Multiple Chronic Conditions in Aging
Evidence-informed, clinically tested holistic TCM strategies for managing multiple chronic conditions in aging adults — with real-world data, actionable protocols, and safety-first guidance.
2026-01-25
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Slowing Cognitive Decline With Tai Chi Qigong and TCM Neuroprotective Herbs
Evidence-based guide on slowing cognitive decline using Tai Chi Qigong and TCM neuroprotective herbs — backed by clinical data, safety insights, and actionable protocols.
2026-01-25
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Memory Enhancement Techniques from Traditional Chinese Medicine for Elders
Evidence-backed, clinically tested memory enhancement techniques from Traditional Chinese Medicine for elders — with real data, safety notes, and actionable steps. No hype. Just holistic neuroscience.
2026-01-25
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Insomnia Treatment for Seniors Using Acupuncture and Herbal Calming Formulas
Evidence-based, clinically tested guide on using acupuncture and herbal calming formulas for insomnia treatment in seniors — with real-world data, safety insights, and actionable protocols.
2026-01-25
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Osteoporosis Prevention and Bone Health With TCM Diet and Exercise
Evidence-based, clinically tested TCM strategies for osteoporosis prevention — including diet tips, qigong routines, and real patient data. Written by a board-certified TCM physician.
2026-01-25
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Chronic Kidney Disease and TCM: Slowing Progression Safely in Seniors
Evidence-backed guide on using Traditional Chinese Medicine to safely slow chronic kidney disease progression in seniors — with clinical data, dosing tables, and real-world cautions.
2026-01-25
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Coronary Heart Disease Support Through Integrated TCM and Rehabilitation
Evidence-based guide on combining Traditional Chinese Medicine and cardiac rehabilitation for coronary heart disease support — with clinical data, practical protocols, and actionable steps.
2026-01-25
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TCM Herbal Therapy to Improve Blood Sugar Control in Elderly Diabetics
Evidence-based guide on using TCM herbal therapy to safely improve blood sugar control in elderly diabetics — backed by clinical data, safety insights, and actionable tips.
2026-01-25
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How TCM Supports Healthy Aging and Functional Independence Naturally
Evidence-based guide on how Traditional Chinese Medicine supports healthy aging and functional independence — backed by clinical data, real-world outcomes, and actionable daily practices.
2026-01-25