TCM
TCM
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Acne Reducing Diets Using Heat Clearing Herbs in Chinese Medicine
Evidence-backed guide on acne-reducing diets using heat-clearing herbs in Chinese medicine—blending clinical data, client outcomes, and actionable food/herb protocols.
2026-02-05
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Kidney Tonifying Foods Including Black Sesame and Walnuts
Evidence-backed guide on kidney tonifying foods — spotlighting black sesame and walnuts with clinical data, ORAC values, mineral profiles, and practical usage tips from a TCM-nutrition specialist.
2026-02-05
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TCM Dietary Contraindications When Taking Chinese Herbal Medicines
A clinically grounded, data-backed guide to avoiding common dietary mistakes when taking Chinese herbal medicines — written by a licensed TCM practitioner with 12+ years' experience.
2026-02-05