adaptogen
adaptogen
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Reishi Mushroom Uses for Nervous System Support and Sleep Quality Improvement
Evidence-based guide to reishi mushroom uses for nervous system support and sleep quality improvement—backed by clinical trials, HPLC data, and real-world dosing protocols.
2026-02-18
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How Ginseng Enhances Energy and Immune Function According to TCM Principles
Evidence-based breakdown of how ginseng boosts energy and immunity per TCM principles — backed by clinical data, biomarker tables, and real-world dosing insights from a licensed TCM practitioner.
2026-02-18