dampness
dampness
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TCM Diet Rules for Combining Foods to Aid Spleen Function
Practical, clinically tested TCM diet rules for food combining to support spleen function — with real data, actionable tables, and expert insight from a licensed TCM practitioner.
2026-02-03
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TCM Diet Guidelines for Managing Dampness in Humid Climates
Practical, evidence-informed TCM diet guidelines for managing dampness in humid climates — backed by clinical data, real-world patient outcomes, and seasonal wisdom.
2026-02-03
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What Is Dampness in TCM Understanding Through Yin Yang Lens
A practical, data-backed guide to understanding dampness in TCM through the Yin-Yang framework — with clinical stats, symptom tables, and actionable strategies from a certified TCM educator.
2026-01-25