functional food
functional food
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Kidney Tonifying Foods Including Black Sesame and Walnuts
Evidence-backed guide on kidney tonifying foods — spotlighting black sesame and walnuts with clinical data, ORAC values, mineral profiles, and practical usage tips from a TCM-nutrition specialist.
2026-02-05
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TCM Inspired Low Carb Meals That Balance Blood Sugar Levels
Evidence-backed TCM low carb meals that balance blood sugar levels — with clinical data, 3-day meal table, and actionable tips from a licensed TCM practitioner & dietitian.
2026-02-05