immune-supportive food
immune-supportive food
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Menopause Support Diet with Black Sesame and Polygonum Mu...
A practical, evidence-informed menopause support diet using black sesame and Polygonum multiflorum—rooted in中医食疗 and modern nutritional science. Includes recipes, cautions, and gut-immune synergy i...
2026-07-28
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Safe Medicinal Wine Recipes Using Goji and Polygonum
Practical, evidence-informed medicinal wine recipes with goji and polygonum for adults—designed for immune support, gut health, and stress resilience. Includes safety protocols and dosage guidance.
2026-04-16