internal heat
internal heat
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TCM Diet Suggestions for Reducing Internal Heat in Summer
Evidence-informed TCM diet suggestions for reducing internal heat in summer — backed by clinical data, practical tables, and actionable tips from a licensed practitioner.
2026-02-04
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Clearing Internal Heat in Yin Deficiency with Natural Steps
Discover natural, science-backed ways to clear internal heat caused by yin deficiency. Learn key symptoms, effective foods, and lifestyle tips backed by TCM principles.
2026-01-07