spleen health
spleen health
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TCM Diet Rules for Combining Foods to Aid Spleen Function
Practical, clinically tested TCM diet rules for food combining to support spleen function — with real data, actionable tables, and expert insight from a licensed TCM practitioner.
2026-02-03
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TCM Daily Tips for Harmonizing Emotions and Physical Health
Practical, science-informed TCM daily tips for balancing emotions and physical health—backed by clinical data, real patient outcomes, and WHO-aligned frameworks.
2026-02-03
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Bu Zhong Yi Qi Tang to Strengthen Spleen and Boost Energy
Discover how Bu Zhong Yi Qi Tang strengthens spleen function and boosts energy based on TCM principles and modern research. Includes dosage table and clinical insights.
2026-01-22
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Strengthen Spleen Function with Kid Friendly Appetite Boosting Meals
Discover how to strengthen spleen function in children with delicious, nutrient-rich, kid-approved meals that boost appetite naturally.
2026-01-14
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Focus on Spleen Health with Easy to Digest Congee Variations
Discover how easy to digest congee variations support spleen health based on TCM principles, with data-backed benefits and expert-preferred recipes.
2026-01-09
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Assessing Spleen Function in Chinese Medical Thought
Discover how spleen function is understood in Chinese medical thought, including symptoms of imbalance and practical ways to support it using TCM principles.
2026-01-06
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Strengthen Spleen Function with Earth Element Aligned TCM Staples
Discover how to strengthen spleen function using Earth element aligned TCM staples. Boost digestion and energy with expert-backed dietary strategies.
2026-01-04
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Nourish Your Spleen with the Summer TCM Diet Focus
Discover how to nourish your spleen with a summer TCM diet. Boost digestion, reduce dampness, and increase energy with expert-backed tips and meal plans.
2025-12-16