TCM longevity
TCM longevity
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Balancing Yin and Yang to Prevent Age Related Functional Decline Holistically
Evidence-based guide on using yin-yang balance to prevent age-related functional decline — backed by clinical data, real-world outcomes, and actionable TCM longevity strategies.
2026-01-26
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Aging Well With Qi Regulation Techniques From Classical TCM Principles
Evidence-backed Qi regulation techniques from classical TCM—validated by HRV, sleep metrics, and telomere studies—to support graceful, resilient aging. Practical, human-centered, and SEO-optimized.
2026-01-25