TCM
TCM
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How Ginseng Enhances Energy and Immune Function According to TCM Principles
Evidence-based breakdown of how ginseng boosts energy and immunity per TCM principles — backed by clinical data, biomarker tables, and real-world dosing insights from a licensed TCM practitioner.
2026-02-18
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Nourishing Yin and Blood Tea for Post Chemotherapy Recovery
A science-informed, clinician-written guide to Nourishing Yin and Blood Tea for post chemotherapy recovery — with dosing, clinical data, ingredient table, and personalized usage tips.
2026-02-18
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Phlegm Resolving Foods Using Mustard Greens and Fritillaria
Science-backed guide on using mustard greens and Fritillaria for phlegm resolution — with clinical data, dosing tables, safety tips, and actionable 3-day protocol from a TCM nutrition expert.
2026-02-18
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Blood Cooling Foods for Rosacea and Menstrual Heavy Flow
Evidence-based guide to blood cooling foods for rosacea and heavy menstrual flow — written by an integrative dermatologist. Includes clinical data, HTML comparison table, and actionable prep tips.
2026-02-18
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Heart Calming Jujube and Longan Tea for Anxiety and Palpitations
A clinically grounded, SEO-optimized guide to jujube and longan tea for anxiety and heart palpitations — with RCT data, comparative tables, and actionable dosing tips from a practicing herbalist.
2026-02-18
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Spleen Warming Ginger Miso Soup for Cold Abdomen and Diarrhea
A clinically informed, practitioner-tested guide to using ginger miso soup for cold abdomen and diarrhea — with peer-reviewed data, prep science, and real-client outcomes.
2026-02-18
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Kidney Tonifying Foods for Lower Back Pain and Hearing Loss
Evidence-based guide to kidney tonifying foods that clinically support lower back pain relief and hearing loss prevention — grounded in TCM principles and modern nutrition science.
2026-02-18
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TCM Based Anti Aging Foods Rich in Antioxidants and Polyphenols
Evidence-backed guide to TCM anti-aging foods rich in antioxidants and polyphenols — with ORAC data, clinical patterns, and actionable pairings. Backed by 2000+ years of practice and modern science.
2026-02-18
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Qi Invigorating Broths for Chronic Fatigue and Low Immunity
Evidence-informed guide to Qi invigorating broths for chronic fatigue and low immunity — backed by clinical data, real-world testing, and TCM nutrition science.
2026-02-17
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Hawthorn and Lotus Seed Tea for Hypertension and Calm Heart
Evidence-based guide to hawthorn and lotus seed tea for hypertension and calm heart — with clinical data, prep ratios, and real-patient outcomes from a TCM nutritionist.
2026-02-17