Blood Deficiency
Blood Deficiency
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TCM Diet Foods That Nourish Blood and Calm the Shen
A clinically grounded, human-written guide to TCM diet foods that nourish blood and calm the Shen — with real data, dosing, and actionable tips from a licensed TCM practitioner.
2026-02-03
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Basics of Qi Blood and Body Fluids in Chinese Medicine
Discover the essential roles of Qi, Blood, and Body Fluids in Traditional Chinese Medicine, including symptoms of imbalance and practical tips for restoration.
2026-01-02