damp-heat constitution

TCM Type Guides Food Choices and Cooking Styles

Discover how your TCM体质—like qi deficiency or damp-heat—dictates optimal foods, cooking methods, and daily routines. Evidence-based, actionable guidance for personalized health.

2026-05-30

Body Constitution Testing Online Fast Accurate Clinically...

Fast, accurate, and clinically validated online body constitution testing—based on the nine traditional Chinese medicine constitutions. Get personalized health insights in <8 minutes.

2026-05-29

Why Same Diet Fails for Some: TCM Constitution Type

Discover why identical diets backfire for some people — the answer lies in your inborn TCM constitution type. Nine distinct types dictate metabolism, digestion, and response to food.

2026-05-28