food therapy
food therapy
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Healing traditions incorporate food therapy as foundational treatment method
A practical, evidence-backed guide to food therapy — rooted in healing traditions like TCM and Ayurveda, validated by modern research, and designed for real life.
2026-02-01
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Qi Explained Through Food and Lifestyle in TCM
Discover how Qi works in Traditional Chinese Medicine and how food and lifestyle choices can naturally boost your energy and well-being.
2026-01-02
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Fight Inflammation with Proven Anti Inflammatory TCM Food Plans
Discover science-backed anti inflammatory TCM food plans that reduce chronic inflammation using traditional wisdom and modern data. Includes meal plan & food chart.
2026-01-02
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Traditional Diets Based on Principles of TCM History
Discover how traditional diets based on principles of TCM history promote long-term health through seasonal eating, food energetics, and balanced digestion.
2025-12-23