holistic health
holistic health
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Chinese medicine philosophy values qi blood and essence balance
A clinically grounded, data-backed guide to qi, blood, and essence balance — explained by a licensed TCM expert. Includes biomarker correlations, actionable signs, and an HTML comparison table.
2026-01-28
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Ancient wisdom teaches seasonal living in Chinese medicine philosophy
A practical, evidence-backed guide to seasonal living rooted in Chinese medicine philosophy — written by a licensed TCM clinician with real-world patient data and actionable steps.
2026-01-28
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Chinese medicine philosophy connects cosmos body and spirit
A science-informed, experience-backed breakdown of how Chinese medicine philosophy unites cosmic patterns, bodily function, and spiritual awareness — with real clinical data and actionable insights.
2026-01-28
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Chinese medicine philosophy integrates yin yang and five elements
A science-backed, clinician-written guide explaining how yin yang and five elements form the living core of Chinese medicine philosophy — with data, timing insights, and actionable daily strategies.
2026-01-28
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Foundations of Prevention First Thinking in Chinese Medicine
A practical, evidence-backed guide to Prevention First Thinking in Chinese Medicine—blending clinical data, real-world experience, and actionable daily habits for lasting resilience.
2026-01-28
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Step by Step TCM入门 Self Learning Pathway for Beginners
A practical, step-by-step self-learning pathway for beginners diving into Traditional Chinese Medicine—grounded in WHO standards, clinical data, and real-world application. No fluff, no gatekeeping.
2026-01-27
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Balancing Yin and Yang for Optimal Health According to TCM
A clinically grounded, data-backed guide to identifying and correcting yin-yang imbalances — written by a licensed TCM practitioner with 14 years of evidence-based practice.
2026-01-27
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Constitutional Typing Using TCM Body Constitution Theory
A clinically grounded, data-backed guide to TCM body constitution typing — with prevalence stats, symptom checklists, and actionable insights from a licensed TCM practitioner.
2026-01-26
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What Is Dampness in TCM Understanding Through Yin Yang Lens
A practical, data-backed guide to understanding dampness in TCM through the Yin-Yang framework — with clinical stats, symptom tables, and actionable strategies from a certified TCM educator.
2026-01-25
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Whole Person Medicine Approach Integrating East and West
A data-driven, clinically grounded guide to whole person medicine — blending Eastern wisdom and Western science for sustainable health outcomes. Backed by JAMA, CMS, and real-world cohort data.
2026-01-24