holistic health
holistic health
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Optimizing Fitness Routines for Each of the 9 TCM Constitutions
Discover how to optimize your fitness routine based on your TCM constitution with data-backed recommendations and expert insights.
2026-01-07
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Assessing Health Risks Early with TCM Body Type Screening
Discover how TCM body type screening helps identify early health risks with data-driven insights and practical prevention strategies.
2026-01-07
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Anti Aging Secrets Found in Your Traditional Chinese Constitution
Discover how your Traditional Chinese Constitution can unlock powerful, personalized anti aging strategies backed by science and centuries of wisdom.
2026-01-06
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Recognizing Patterns of Disharmony in Clinical Settings
Learn how to accurately identify patterns of disharmony in clinical settings using TCM principles, practical tools, and data-backed insights for better patient outcomes.
2026-01-06
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Exploring the Concept of Shen in Mental Wellbeing
Discover how the traditional Chinese concept of Shen influences mental wellbeing and learn practical, research-backed ways to nurture your mind and spirit.
2026-01-06
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Building a Personalized Health Plan Using TCM Wisdom
Discover how Traditional Chinese Medicine offers a personalized health plan using the Five Elements and Qi balance for long-term wellness.
2026-01-06
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Integrating TCM Diagnostics into Modern Wellness Routines
Discover how integrating TCM diagnostics like tongue and pulse analysis into modern wellness routines can help detect imbalances early and support long-term health.
2026-01-06
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Detecting Kidney Yang Deficiency Early Signs Practically
Learn how to detect early signs of Kidney Yang Deficiency using practical TCM insights, real clinical data, and simple daily checks to regain energy and warmth.
2026-01-06
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Evaluating Heart Fire Symptoms with TCM Guidelines
Learn how to evaluate heart fire symptoms using Traditional Chinese Medicine (TCM) guidelines, including key signs, natural remedies, and clinical insights backed by data.
2026-01-06
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Assessing Spleen Function in Chinese Medical Thought
Discover how spleen function is understood in Chinese medical thought, including symptoms of imbalance and practical ways to support it using TCM principles.
2026-01-06