integrative health
integrative health
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TCM Guided Nutrition Plans for Stable Blood Pressure and Vascular Health
A clinically grounded, SEO-optimized guide to TCM-guided nutrition for blood pressure and vascular health — with real patient data, actionable tables, and expert-backed strategies.
2026-02-02
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Healing traditions incorporate food therapy as foundational treatment method
A practical, evidence-backed guide to food therapy — rooted in healing traditions like TCM and Ayurveda, validated by modern research, and designed for real life.
2026-02-01
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TCM history reveals ancient roots of Chinese medicine philosophy
A clinician-backed deep dive into TCM history — revealing how ancient Chinese medicine philosophy shaped evidence-based practice still used globally today.
2026-02-01
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Acupuncture Benefits for Menopausal Hot Flashes and Mood Stability
Evidence-based breakdown of acupuncture benefits for menopausal hot flashes and mood stability — with clinical data, safety stats, and actionable tips from a 12-year TCM specialist.
2026-01-31