integrative wellness
integrative wellness
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Breath Centered Qigong for COPD Patients Seeking Non Pharmacological Relief
Evidence-based, clinically tested breath-centered qigong protocol for COPD patients — with comparative data, adherence stats, and actionable steps. Backed by RCTs and real-world outcomes.
2026-01-26
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How TCM Supports Healthy Aging and Functional Independence Naturally
Evidence-based guide on how Traditional Chinese Medicine supports healthy aging and functional independence — backed by clinical data, real-world outcomes, and actionable daily practices.
2026-01-25
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Functional Medicine Meets TCM for Hormone Optimization
Discover how combining functional medicine and Traditional Chinese Medicine can optimize hormone health naturally, backed by data and clinical insights.
2026-01-08