Chinese medicine diet
Chinese medicine diet
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TCM Diet Suggestions for Reducing Internal Heat in Summer
Evidence-informed TCM diet suggestions for reducing internal heat in summer — backed by clinical data, practical tables, and actionable tips from a licensed practitioner.
2026-02-04
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TCM Diet Foods That Nourish Blood and Calm the Shen
A clinically grounded, human-written guide to TCM diet foods that nourish blood and calm the Shen — with real data, dosing, and actionable tips from a licensed TCM practitioner.
2026-02-03
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Prepare Winter Survival Foods with Warming TCM Internal Nourishment
Discover how to prepare winter survival foods using warming TCM internal nourishment techniques. Boost immunity and energy with expert-backed dietary tips.
2026-01-05
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Create Personalized TCM Meal Plans Based on Body Constitution Types
Discover how to create personalized TCM meal plans based on your body constitution types for better energy, digestion, and overall health.
2026-01-05
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Sustain Energy Levels with Balanced TCM Eating Patterns
Discover how balanced TCM eating patterns can help sustain energy levels naturally, with expert tips, food charts, and real data.
2025-12-25
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Fuel Naturally with the Power of a True TCM Diet Framework
Discover how a true TCM diet framework can transform your energy, digestion, and long-term health using time-tested principles of balance and personalization.
2025-12-20
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Optimize Digestion with Healing TCM Diet Practices
Discover how Traditional Chinese Medicine diet practices can naturally improve digestion through warm foods, mindful eating, and balanced food energetics.
2025-12-16
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Eat Like a TCM Expert with These Daily Diet Tips
Discover science-backed daily diet tips from Traditional Chinese Medicine to improve digestion, energy, and overall balance naturally.
2025-12-15