dietary therapy
dietary therapy
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Longevity Through Daily Qigong Practice and Chinese Dietary Therapy Principles
Evidence-backed guide on combining daily qigong practice and Chinese dietary therapy for measurable longevity benefits—featuring real cohort data, clinical insights, and actionable steps.
2026-02-02
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Chinese Medicine Dietary Therapy for Hypertension and High Lipid Levels
Evidence-backed Chinese medicine dietary therapy for hypertension and high lipid levels — practical, clinically tested food strategies with real data, from a TCM nutrition specialist.
2026-01-25
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Warm the Body with Winter Specific Warming Dishes in TCM
Discover how TCM winter dishes can naturally warm your body, boost energy, and strengthen immunity with expert-backed tips and data.
2026-01-14
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Dietary Therapy Rooted in Chinese Medical Philosophical Ideas
Explore how Traditional Chinese Medicine uses food energetics for health, with practical tips, data, and an easy-to-use food temperature table.
2026-01-09
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Celebrate Summer Cooling with Refreshing TCM Heat Reducing Dishes
Discover how Traditional Chinese Medicine uses natural, cooling foods to beat summer heat. Explore data-backed tips, recipes, and avoid common diet mistakes.
2026-01-05
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Integrate Modern Science with Classic TCM Dietary Therapy Knowledge
Discover how to combine TCM dietary therapy with modern nutrition science for a balanced, personalized wellness approach supported by research and practical insights.
2026-01-05
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Heal Your Gut Naturally Using Time Tested TCM Dietary Therapies
Discover how Traditional Chinese Medicine dietary therapies can help heal your gut naturally. Backed by data and centuries of practice.
2026-01-02