evidence-based wellness
evidence-based wellness
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Improving Life Quality in Seniors Using Evidence Based Traditional Chinese Medicine
A data-driven, clinically grounded guide to improving senior quality of life using evidence-based Traditional Chinese Medicine—backed by RCTs, real-world outcomes, and expert insight.
2026-02-02
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Healing traditions apply cupping gua sha and plum blossom needle therapy
A clinically grounded, data-driven guide to cupping, gua sha, and plum blossom needle therapy — written by a board-certified TCM practitioner with 14+ years of research and patient care experience.
2026-02-02
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Randomized Controlled Studies on Traditional Herbal Therapies
Explore what randomized controlled studies reveal about traditional herbal therapies, including turmeric, ashwagandha, and echinacea — backed by data and expert insights.
2026-01-23
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Clinical Studies Validating Traditional Herbal Remedies Worldwide
Explore clinical studies validating traditional herbal remedies worldwide, with real data, expert insights, and trusted recommendations for natural healing.
2026-01-12
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Real World Data Enhancing Efficacy of Herbal Treatments
Discover how real world data is transforming the effectiveness and credibility of herbal treatments through large-scale, real-life evidence.
2026-01-05
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Building Trust in TCM Through Transparent Research
Discover how transparent research is building trust in Traditional Chinese Medicine (TCM) through clinical data, modern testing, and open science practices.
2026-01-04
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Evaluating Herbal Safety Through Clinical Evidence Research
A data-driven guide to evaluating herbal safety through clinical evidence, featuring expert analysis, research-backed ratings, and a comparison table of popular supplements.
2026-01-02