nine types of constitution
nine types of constitution
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Blood Stasis Constitution Symptoms & Circulation Fixes
Recognize blood stasis constitution symptoms—fixed pain, dark tongue, dull skin—and evidence-informed circulation fixes. Includes TCM-based lifestyle, nutrition, and movement protocols.
2026-05-28
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Phlegm Damp Constitution Signs From Weight Gain to Brain Fog
Recognize phlegm damp constitution signs—stubborn weight gain, sluggish digestion, brain fog, and heavy limbs—and apply evidence-informed, personalized remedies rooted in TCM's nine-body framework....
2026-05-28
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Yin Deficiency Body Type Guide for Dryness, Insomnia, Nig...
Practical, evidence-informed guide to identifying and managing yin deficiency body type—targeting dryness, insomnia, night sweats—with actionable diet, lifestyle, and herbal strategies rooted in TC...
2026-05-27