preventive care
preventive care
-
Whole Person Medicine Approach Integrating East and West
A data-driven, clinically grounded guide to whole person medicine — blending Eastern wisdom and Western science for sustainable health outcomes. Backed by JAMA, CMS, and real-world cohort data.
2026-01-24
-
Boosting Immune Function Naturally with Acupuncture Sessions
Discover how acupuncture can naturally enhance immune function, backed by clinical data and real-world results.
2026-01-20
-
Optimizing Cardiovascular Function Through Balanced Living Ways
Discover science-backed strategies to enhance cardiovascular function through balanced living — from diet and exercise to sleep and stress control.
2026-01-18
-
Non Pharmaceutical Interventions for Chronic Condition Support
Discover science-backed non pharmaceutical interventions for chronic condition support, including diet, exercise, and sleep tips backed by data.
2026-01-18
-
Nature Based Therapies for Healthy Aging and Disease Prevention
Discover how nature based therapies support healthy aging and reduce disease risk with science-backed data, practical tips, and expert insights.
2026-01-18
-
Why Personalized Medicine Starts With体质 Typing
Discover how body constitution (体质) is the foundation of true personalized medicine — backed by research, tradition, and real results.
2026-01-17
-
Reduce Blood Stasis Risk Through Daily Habits Smartly
Discover science-backed daily habits to reduce blood stasis risk, improve circulation, and prevent DVT — with practical tips, data, and an easy-to-follow table.
2026-01-17
-
Reading Facial Color Clues in Traditional Assessment
Discover how facial color clues reveal internal health using traditional assessment techniques from TCM. Learn to interpret signs with expert insights and data-backed patterns.
2026-01-16
-
Foundations of Preventive Healthcare in TCM Framework
Discover how Traditional Chinese Medicine offers a powerful, data-backed approach to preventive healthcare, emphasizing early detection, Qi balance, and seasonal alignment to reduce chronic illness.
2026-01-16
-
Exercise Recommendations for Blood Stasis Prevention
Discover science-backed exercise strategies to prevent blood stasis and improve circulation. Includes expert tips, data tables, and practical routines.
2026-01-13