Body Constitution & Personal Care
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Longevity Tips Rooted in Balancing Your Innate Constitution
Discover science-backed longevity tips rooted in balancing your innate constitution using Ayurvedic principles and modern research.
2026-01-07
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Anti Inflammatory Diets Customized by TCM Body Classification
Discover how to customize an anti-inflammatory diet using TCM body classification for better results. Includes data-backed food charts and practical tips.
2026-01-07
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Holistic Skincare Routines Designed for Your Body Type
Discover how your body type influences your skin and learn tailored holistic skincare routines for vata, pitta, and kapha doshas using science-backed methods.
2026-01-07
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Gut Health Optimization Based on Your TCM Body Pattern
Discover how to optimize gut health using Traditional Chinese Medicine body patterns, backed by clinical data and expert analysis.
2026-01-07
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Boosting Immunity Through Personalized TCM Constitution Care
Discover how personalized TCM constitution care can naturally boost your immunity, backed by research and real-world results.
2026-01-07
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Clearing Internal Heat in Yin Deficiency with Natural Steps
Discover natural, science-backed ways to clear internal heat caused by yin deficiency. Learn key symptoms, effective foods, and lifestyle tips backed by TCM principles.
2026-01-07
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Weight Management Challenges in Phlegm Dampness Type Solved
Discover how Phlegm Dampness in TCM affects weight loss and learn science-backed strategies to overcome metabolic stagnation.
2026-01-07
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Sleep Disorders Explained Through TCM Body Type Lens
Discover how TCM body types influence sleep disorders and learn targeted solutions based on clinical data and traditional wisdom.
2026-01-07
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Hydration Needs Based on Your Traditional Chinese Constitution
Discover how your Traditional Chinese Medicine body type affects your hydration needs. Get science-backed tips and a practical hydration table based on TCM principles.
2026-01-07
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Choosing the Right Exercise for Your TCM Body Type Today
Discover how to choose the best exercise based on your TCM body type, with data-backed recommendations and practical workout plans.
2026-01-07