TCM Fundamentals
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Pulse Diagnosis Techniques for Beginners in Chinese Medicine
A practical, evidence-informed beginner's guide to pulse diagnosis in Chinese medicine — with clinical data, HTML reference tables, and actionable steps. Written by a certified TCM educator.
2026-01-24
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Zang Fu Organ Functions According to Classical Chinese Medicine
A clinically grounded, data-backed guide to Zang Fu organ functions in Classical Chinese Medicine — explained clearly with real-world prevalence stats, emotional correlations, and actionable insights.
2026-01-24
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Top Superfoods for Yang Deficiency Recovery Fast
Discover the best superfoods for yang deficiency recovery fast using TCM-backed strategies and real dietary data.
2026-01-17
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Foods to Avoid If You Have Qi Deficiency Easily
Discover the top foods to avoid if you suffer from Qi deficiency. Based on TCM principles and clinical insights, this guide helps boost energy naturally.
2026-01-17
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Emotional Wellness and Your Underlying体质 Connection
Discover how emotional wellness is deeply connected to your underlying 体质 (body constitution) according to Traditional Chinese Medicine, with data-backed insights and practical tips.
2026-01-17
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Seasonal Living Tips for Each TCM Constitution Type
Discover how your TCM constitution type affects your health through the seasons. Get data-backed tips for each body type and improve your seasonal wellness naturally.
2026-01-17
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Nighttime Habits for Balanced Chinese Body Types
Discover how aligning your nighttime habits with your Chinese body type can improve sleep and overall balance, backed by TCM principles and clinical data.
2026-01-17
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Morning Rituals That Match Your体质 Perfectly
Discover how your 体质 (body constitution) determines the perfect morning routine for energy and balance — backed by data and real-world results.
2026-01-17
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Choose the Right Tea for Your Constitution Naturally
Discover how to choose the right tea for your body type naturally, using principles from Ayurveda and TCM backed by science and real-world results.
2026-01-17
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Optimize Digestion Based on Your TCM Body Type
Discover how to optimize digestion using TCM body types. Identify your pattern and get science-backed, practical tips to improve gut health naturally.
2026-01-17