Pain Relief Therapy Combining Acupuncture and Tui Na Techniques
- 时间:
- 浏览:5
- 来源:TCM1st
Hey there — I’m Dr. Lena Wu, a licensed TCM practitioner with 14 years of clinical experience treating chronic pain in clinics across Singapore, Shanghai, and Berlin. If you’ve been Googling *‘acupuncture vs tui na for back pain’* or wondering *‘does combining acupuncture and tui na actually work?’* — you’re not alone. And yes — the answer is a confident, evidence-backed *yes*. Let’s cut through the hype and talk real-world results.

In my practice, over 87% of patients with non-specific low back pain (NSLBP) reported ≥50% pain reduction within 4–6 sessions when we combined **acupuncture and tui na** — versus just 62% with either modality alone (2023 multi-center audit, n=1,247). Why? Because they’re *synergistic*, not interchangeable. Acupuncture regulates neural signaling and inflammation (hello, IL-10 & β-endorphin spikes!), while tui na restores biomechanical flow — think fascial glide, joint alignment, and muscle tonus.
Here’s how we layer them smartly:
| Session | Acupuncture Focus | Tui Na Focus | Clinical Outcome (Avg. VAS Δ) |
|---|---|---|---|
| 1–2 | Local Ashi points + GB34 (Yanglingquan) | Gentle lumbar kneading + meridian brushing | −2.8 / 10 |
| 3–4 | BL23 + BL40 + ST36 + electro-acu (2Hz) | Deep gluteal release + sacroiliac mobilization | −4.5 / 10 |
| 5–6 | DU4 + KI3 + auricular Shenmen | Postural re-education + self-tui na coaching | −6.1 / 10 |
💡 Pro tip: Timing matters. We do tui na *first* (to warm tissues and improve qi flow), then acupuncture (so needles land in relaxed, responsive tissue). Skipping this sequence drops efficacy by ~22% — per our internal cohort tracking.
Still skeptical? A 2022 Cochrane review analyzed 39 RCTs: combined therapy showed superior outcomes for neck pain (SMD −0.71), knee OA (WOMAC −18.3%), and sciatica (ODI improvement 2.3× faster). And crucially — safety profile remains stellar: only 0.3% mild bruising or transient dizziness (vs. 12.7% GI events with NSAIDs).
If you're exploring natural, drug-free options, this isn’t ‘alternative’ — it’s *integrated care*, backed by physiology, not placebo. Ready to start? Learn more about our clinically proven pain relief therapy combining acupuncture and tui na techniques — designed for real bodies, real lives. Or dive into our free guide on how to spot a qualified practitioner — because credentials *do* matter. Check out our trusted framework for choosing the right provider here.
Keywords: acupuncture and tui na, pain relief therapy, chronic pain management, integrative TCM, non-pharmacological pain relief