Moxa Therapy with Ai Jiu to Warm Meridians and Boost Immunity

If you've been diving into natural wellness trends, you’ve probably heard whispers about moxa therapy—especially when paired with Ai Jiu, a traditional Chinese herbal formula. But is it just another wellness fad, or does it actually deliver? As someone who’s tested dozens of holistic immune boosters, I’m here to break down why this ancient combo might be your missing link to staying healthy year-round.

What Is Moxa Therapy + Ai Jiu?

Moxibustion (or moxa) involves burning dried mugwort near specific acupuncture points to stimulate circulation and warm the meridians. When combined with Ai Jiu—a concentrated tincture made from aged Artemisia argyi (mugwort)—you get a powerful synergy. Think of it as internal + external support for your body’s energy pathways.

According to a 2022 study in the Journal of Traditional Chinese Medicine, regular moxa use increased immune markers like IgA and CD4+ T cells by up to 28% over 8 weeks. That’s not noise—that’s signal.

Why This Combo Works: The Science & Tradition

In TCM, cold stagnation blocks qi flow, leading to fatigue, poor immunity, and joint pain. Moxa clears that blockage. Ai Jiu, taken orally, reinforces spleen-qi and supports yang energy from within.

I tracked my own results over 6 weeks using infrared thermography and symptom logs. Here's what happened:

My Personal Results (6-Week Trial)

Notice the steady rise in basal temperature? That’s a sign of improved metabolic and immune activity—something many functional doctors now correlate with resilience.

How to Use It Right

• Moxa sticks: Hold 1–2 inches above Zusanli (ST36) for 10–15 mins daily. Best done in the morning.
• Ai Jiu tincture: 5–10 drops in warm water, once daily. Avoid if pregnant or overheated.

Pro tip: Pair with ginger tea to amplify warming effects. Avoid during fever or inflammation.

Is It Worth It? Final Verdict

After reviewing clinical data and testing personally, I say yes—especially if you’re prone to cold hands/feet, low energy, or frequent sniffles. Just make sure you're sourcing high-grade aged mugwort. Cheap moxa burns too hot and lacks therapeutic depth.

For deeper insights on boosting immunity naturally, check out our full guide. Because when it comes to staying strong all season, tradition sometimes knows best.