anti-inflammatory diet

Anti Inflammatory Diets Customized by TCM Body Classification

Discover how to customize an anti-inflammatory diet using TCM body classification for better results. Includes data-backed food charts and practical tips.

2026-01-07
Address Water Retention with TCM Expertise in Edema Reducing Meals

Discover how Traditional Chinese Medicine tackles water retention with effective, natural edema reducing meals. Learn which foods help drain dampness and boost Spleen Qi.

2026-01-05