Environmental Factors in Disease According to TCM Theory

Discover how environmental factors like dampness and wind-cold influence disease according to Traditional Chinese Medicine, with expert insights and data-backed prevention tips.

2026-01-09

Food Energetics and Their Effect on Body Constitution

Discover how food energetics influence your body constitution and learn practical ways to balance your health through personalized eating based on Ayurvedic principles.

2026-01-09

Cold Foods and Their Impact on Digestive Fire

Discover how cold foods impact digestive fire and learn science-backed tips to improve digestion through temperature-aware eating.

2026-01-09

Daily Routines That Align with Chinese Medical Clock

Discover how aligning your daily routine with the Chinese medical clock can improve energy, digestion, and sleep—backed by real user data and TCM principles.

2026-01-09

Environmental Factors Affecting Your TCM Body Type Daily

Discover how environmental factors like humidity, temperature, and air pollution impact your TCM body type daily, with data-backed tips and practical adjustments.

2026-01-07

Longevity Tips Rooted in Balancing Your Innate Constitution

Discover science-backed longevity tips rooted in balancing your innate constitution using Ayurvedic principles and modern research.

2026-01-07

Anti Inflammatory Diets Customized by TCM Body Classification

Discover how to customize an anti-inflammatory diet using TCM body classification for better results. Includes data-backed food charts and practical tips.

2026-01-07

Holistic Skincare Routines Designed for Your Body Type

Discover how your body type influences your skin and learn tailored holistic skincare routines for vata, pitta, and kapha doshas using science-backed methods.

2026-01-07

Gut Health Optimization Based on Your TCM Body Pattern

Discover how to optimize gut health using Traditional Chinese Medicine body patterns, backed by clinical data and expert analysis.

2026-01-07

Boosting Immunity Through Personalized TCM Constitution Care

Discover how personalized TCM constitution care can naturally boost your immunity, backed by research and real-world results.

2026-01-07